Rest and sleep as much as possible
Drink plenty of water and clear fluids
Eat light, nutritious meals if you can
Stay home and avoid contact with others
Wear a mask if you must be around other people
Monitor your temperature and symptoms
Use over-the-counter fever or pain medicine if needed and if safe for you
Use a humidifier or steam to ease congestion
Gargle warm salt water for a sore throat
Use saline nasal spray for a blocked nose
Keep your room well ventilated
Wash your hands often
Clean frequently touched surfaces
Follow your doctor’s advice and finish any prescribed medicines
Seek medical help if you have trouble breathing, chest pain, confusion, blue lips, or worsening symptoms