Treat the underlying cause of low platelets
See a doctor promptly for a platelet count check
Stop alcohol use
Avoid medications that can lower platelets unless prescribed
Avoid aspirin and ibuprofen unless approved by a clinician
Eat a balanced diet with enough protein, folate, vitamin B12, iron, and vitamin C
Include leafy greens, beans, lentils, eggs, dairy, fish, meat, citrus fruits, and nuts
Stay hydrated
Rest adequately
Avoid contact sports and activities that increase bleeding risk
Prevent infections with good hand hygiene and vaccinations as advised
Follow prescribed treatments such as supplements, steroids, immune therapy, or other medicines
Seek urgent care for bleeding, black stools, blood in urine, severe headache, or very low platelet counts