Use gel bait labeled for cockroaches
Place bait in cracks, crevices, under sinks, behind appliances, and along baseboards
Use sticky traps to monitor and reduce activity
Vacuum roaches, egg cases, and crumbs regularly
Seal food in airtight containers
Clean up spills, grease, and crumbs immediately
Take out trash frequently and keep bins closed
Fix leaks and reduce moisture
Seal entry points around pipes, vents, windows, and doors
Use boric acid or diatomaceous earth in thin layers in hidden areas, following label directions
Use an insect growth regulator if needed
Remove clutter and cardboard
Wash dishes promptly and avoid leaving pet food out overnight
If infestation is severe, contact a licensed pest control professional