Persistent sadness, emptiness, or hopelessness
Loss of interest or pleasure in things you usually enjoy
Feeling tired or low on energy most days
Sleeping too much or too little
Eating much more or much less than usual
Trouble concentrating, thinking clearly, or making decisions
Feeling worthless, guilty, or like a burden
Moving or speaking more slowly than usual
Feeling restless or unable to sit still
Withdrawing from friends, family, or activities
Frequent crying or feeling like crying often
Irritability, frustration, or anger more than usual
Physical aches or pains without a clear cause
Feeling that life is not worth living
Thoughts of self-harm or suicide