Avoid alcohol
Lose excess weight if needed
Exercise regularly
Eat a balanced diet
Reduce added sugar and refined carbs
Limit saturated and trans fats
Increase fiber intake
Stay hydrated
Review medications and supplements with a clinician
Manage diabetes, high cholesterol, and triglycerides
Treat hepatitis or other liver conditions if present
Avoid unnecessary acetaminophen and other liver-stressing substances
Get adequate sleep
Follow up with repeat liver tests as advised by a clinician