Keep yourself busy with a clear schedule
Break the day into small tasks
Focus on one task at a time
Avoid checking the clock often
Listen to music, podcasts, or audiobooks
Work on something engaging or creative
Take short walks or stretch breaks
Clean or organize a space
Read a book or articles
Learn something new
Talk to someone
Set small goals for the day
Use a timer for focused work sessions
Stay off social media if it makes time feel slower
Change your environment if possible
Eat meals at regular times
Plan something enjoyable for later in the day