Wash hair regularly with a gentle shampoo
Avoid over-washing, which can trigger more oil production
Use a clarifying shampoo once a week
Focus shampoo on the scalp, not the ends
Condition only the mid-lengths and ends
Avoid heavy, oily hair products
Use dry shampoo between washes
Brush hair less often
Keep hands off your hair
Wash pillowcases and hats regularly
Rinse hair thoroughly after washing
Use lukewarm water instead of hot water
Choose lightweight, oil-free styling products
Reduce touching the scalp during the day
Eat a balanced diet and stay hydrated
Manage stress
See a dermatologist if excess oil is severe or sudden
