Use broad-spectrum SPF 30+ on hands daily
Reapply sunscreen after washing hands or being outdoors
Moisturize after every hand wash
Use hand creams with glycerin, ceramides, hyaluronic acid, or urea
Apply a thicker ointment at night
Wear gloves for cleaning, gardening, and cold weather
Use gentle, fragrance-free soaps
Avoid very hot water when washing hands
Exfoliate lightly 1–2 times per week
Use retinoid or retinol hand products at night
Apply vitamin C serum to help brighten skin
Use products with niacinamide to improve skin tone
Keep nails trimmed and cuticles neat
Use cuticle oil regularly
Stay hydrated
Eat a balanced diet rich in protein, healthy fats, and antioxidants
Stop smoking
Limit sun exposure
Consider professional treatments like chemical peels, laser, microneedling, or fillers
See a dermatologist for age spots, thinning skin, or prominent veins
