How to Make Kava?

Obtain dried kava root from a reputable source

Measure the desired amount of kava root powder or grated root

Place the kava in a strainer bag, muslin cloth, or fine mesh bag

Add cold or lukewarm water to a large bowl

Submerge the bag in the water

Knead, squeeze, and massage the bag for 10 to 15 minutes

Continue until the liquid becomes cloudy and earthy

Remove the bag and squeeze out the remaining liquid

Serve the kava immediately

Stir before drinking if needed

Discard the used root material

Clean all utensils and surfaces after preparation

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