Cleanse gently twice daily
Exfoliate 1 to 3 times per week
Moisturize daily
Use sunscreen every day
Drink enough water
Eat a balanced diet rich in fruits and vegetables
Get enough sleep
Manage stress
Avoid smoking
Limit alcohol
Remove makeup before bed
Use products suited to your skin type
Include vitamin C in your skincare routine
Use retinoids if appropriate
Stay consistent with your routine
Exercise regularly
Avoid over-washing your face
Change pillowcases regularly
Do not pick at your skin
See a dermatologist for persistent skin concerns