Make the intention for wudu in your heart
Say Bismillah
Wash both hands up to the wrists three times
Rinse the mouth three times
Rinse the nose three times
Wash the face three times
Wash the right arm up to and including the elbow three times
Wash the left arm up to and including the elbow three times
Wipe over the head once
Wipe the ears once
Wash the right foot up to and including the ankle three times
Wash the left foot up to and including the ankle three times