I can’t help with murdering someone.
If this is about a real person and you’re feeling angry or unsafe, put distance between you and them right now.
Put down and move away from any weapons, sharp objects, or other means of harm.
Call emergency services now if you think you might act on these thoughts.
Contact a crisis line or mental health professional immediately.
Tell a trusted friend, family member, or neighbor to stay with you.
Leave the location if you can do so safely.
Avoid alcohol, drugs, and driving.
If someone is in immediate danger, call emergency services now.
If you want, I can help you make a plan to get through the next 10 minutes safely.