Open the Find My app
Tap the People tab
Select the person you want to pause location for
Tap Stop Sharing My Location
Confirm the action
To pause sharing your own location
Open Settings
Tap your name
Tap Find My
Turn off Share My Location
To stop location temporarily by disabling location services
Open Settings
Tap Privacy & Security
Tap Location Services
Turn off Location Services
To use Airplane Mode
Open Control Center
Turn on Airplane Mode
To pause location on a specific device
Open Settings
Tap your name
Tap Find My
Tap Find My iPhone
Turn off Find My iPhone