Swallow repeatedly
Yawn
Chew gum
Suck on hard candy
Sip water
Pinch your nose closed
Close your mouth
Gently blow as if trying to exhale through your nose
Stop if you feel pain
Try again gently after a few seconds
Use a warm compress over the ear if needed
Seek medical help if the pressure does not clear or you have severe pain, hearing loss, or dizziness