Swallow repeatedly
Yawn
Chew gum or suck on hard candy
Try the Valsalva maneuver gently: pinch your nose, close your mouth, and blow softly
Try the Toynbee maneuver: pinch your nose and swallow
Use a saline nasal spray
Take a hot shower or inhale steam
Use a warm compress over the affected ear
Stay hydrated
Use an over-the-counter decongestant if appropriate for you
Use an antihistamine if allergies are causing the congestion
Sleep with your head elevated
Avoid forceful blowing or repeated hard popping attempts
Seek medical care if you have severe pain, fever, drainage, dizziness, or symptoms that last more than a few days
