How to Prevent Chapped Lips?

Drink enough water throughout the day

Use a lip balm with SPF

Apply lip balm regularly, especially before going outside and before bed

Choose lip products with petrolatum, beeswax, shea butter, or ceramides

Avoid licking or biting your lips

Breathe through your nose when possible

Use a humidifier in dry indoor environments

Protect your lips from cold, wind, and sun

Avoid fragranced or irritating lip products

Exfoliate lips gently and infrequently

Stay away from very hot, spicy, or salty foods if they irritate your lips

Replace old or expired lip products

Address allergies or skin conditions that may affect your lips

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