Maintain a healthy weight
Eat smaller, more frequent meals if needed
Limit fried foods, saturated fats, and trans fats
Choose lean proteins
Eat more vegetables, fruits, and whole grains
Reduce added sugars and refined carbohydrates
Avoid or limit alcohol
Stay physically active regularly
Drink enough water
Manage blood sugar, cholesterol, and triglycerides
Follow up with your doctor regularly
Take prescribed medications or supplements only as directed
Avoid crash diets and rapid weight loss
Include healthy fats in moderate amounts
Monitor liver enzymes if recommended by your doctor