Wear loose, lightweight, breathable clothing
Keep skin cool and dry
Stay in air-conditioned or well-ventilated spaces when possible
Avoid excessive sweating
Take cool showers or baths after sweating
Pat skin dry instead of rubbing
Use fans to improve air circulation
Avoid heavy creams and oily lotions
Change out of sweaty clothes promptly
Keep bedding light and breathable
Drink plenty of water
Limit time in hot, humid environments
Use absorbent powders if recommended by a healthcare professional
Keep skin folds clean and dry
Protect infants and young children from overheating