Keep the genital area clean and dry
Wear loose, breathable cotton underwear
Change out of wet clothes promptly
Avoid douching and scented feminine products
Use mild, unscented soaps
Wipe from front to back
Change pads and tampons regularly
Avoid staying in sweaty workout clothes
Limit unnecessary antibiotic use
Manage blood sugar if you have diabetes
Eat a balanced diet
Consider probiotics if recommended by a healthcare professional
Use condoms to reduce irritation from friction and fluids
Avoid tight-fitting pants for long periods
Practice good hand hygiene before touching the genital area
Keep skin folds clean and dry
Seek medical advice if infections keep recurring
