Acknowledge the betrayal honestly
Take full responsibility without excuses
Allow time for emotions to settle
Listen to the hurt party without interrupting
Validate the pain caused
Apologize clearly and specifically
Show consistent transparency
Answer questions truthfully
Set clear boundaries going forward
Make concrete changes in behavior
Follow through on every promise
Be patient with the rebuilding process
Accept that trust may return slowly
Demonstrate reliability over time
Avoid defensiveness and blame-shifting
Seek counseling or mediation if needed
Check in regularly about progress
Respect space if it is requested
Rebuild through actions, not words
Stay accountable long term