See a doctor promptly for antiviral treatment
Start antivirals as early as possible, ideally within 72 hours of rash onset
Take all prescribed medications exactly as directed
Use pain relievers as recommended by your doctor
Keep the rash clean and dry
Apply cool, wet compresses to soothe the skin
Wear loose, soft clothing to reduce irritation
Avoid scratching or picking at blisters
Rest as much as possible
Stay hydrated
Eat nutritious foods to support healing
Manage stress and get enough sleep
Avoid contact with pregnant people, newborns, and immunocompromised individuals until blisters crust over
Follow up with your doctor if pain is severe or symptoms worsen
Seek urgent care if shingles affects the face, eye, or causes fever, confusion, or spreading rash