Drink plenty of fluids such as water, clear broth, or oral rehydration solutions
Rest as much as possible
Wear lightweight, breathable clothing
Keep the room comfortably cool
Use a lukewarm sponge bath or shower
Place a cool, damp cloth on the forehead or neck
Take acetaminophen or ibuprofen as directed on the label, if safe for you
Avoid alcohol
Avoid heavy blankets or overdressing
Eat light, easy-to-digest foods if tolerated
Monitor your temperature regularly
Seek medical care if the fever is very high, lasts more than a few days, or comes with severe symptoms