Use broad-spectrum sunscreen daily
Wear a hat and sunglasses outdoors
Apply a retinoid at night
Use a moisturizer with hyaluronic acid or ceramides
Keep skin hydrated
Avoid smoking
Limit alcohol intake
Sleep on your back when possible
Reduce repetitive forehead expressions
Manage stress
Eat a balanced diet rich in antioxidants
Use gentle skincare products
Exfoliate mildly and not too often
Consider peptide or vitamin C serums
Get enough sleep
Stay consistent with skincare
Consider professional treatments like Botox, fillers, laser resurfacing, microneedling, or chemical peels