Gently wash the area with lukewarm water only
Avoid harsh soaps, fragranced washes, and antiseptics
Keep the area dry after bathing
Wear loose, breathable cotton underwear
Reduce friction from tight clothing
Use a plain, fragrance-free lubricant during sex or masturbation
Practice gradual desensitization with light touch over time
Use a softer grip and slower technique during masturbation
Take short breaks from sexual activity if the area feels irritated
Avoid over-washing or scrubbing the glans
Check for redness, itching, burning, discharge, or pain
See a healthcare professional if sensitivity is sudden, severe, or persistent
See a healthcare professional if there is swelling, rash, sores, or trouble retracting the foreskin