Apply a warm compress to the affected ear
Take over-the-counter pain relievers as directed on the label
Keep the ear dry
Sleep with the affected ear slightly elevated
Use ear drops only if recommended by a healthcare professional
Chew gum or yawn to help relieve pressure changes
Avoid putting cotton swabs or other objects in the ear
Avoid loud noise and further irritation
Treat nasal congestion with saline spray or a decongestant if appropriate
Seek medical care if pain is severe, lasts more than a day or two, or comes with fever, drainage, hearing loss, or dizziness