Swallow frequently
Yawn often
Chew gum
Suck on hard candy
Try the Valsalva maneuver gently
Use the Toynbee maneuver
Take a warm shower
Apply a warm compress to the ear
Stay hydrated
Use saline nasal spray
Try steam inhalation
Sleep with your head elevated
Use a decongestant if appropriate
Use an antihistamine if allergies are involved
Avoid forceful nose blowing
Avoid putting anything into the ear
Seek medical care if pain is severe
Seek medical care if symptoms last more than a few days
Seek medical care if you have fever, drainage, or hearing loss