Avoid rubbing your eyes
Rinse your eyes with clean water or sterile saline
Use artificial tears to flush out irritants
Apply a cold compress over closed eyes
Remove contact lenses if you wear them
Avoid allergens like dust, pollen, and smoke
Keep windows closed during high pollen days
Wash your hands and face after being outdoors
Shower and change clothes after exposure to allergens
Use a humidifier if the air is dry
Clean bedding and pillowcases regularly
Avoid eye makeup and facial products that irritate your eyes
Take over-the-counter allergy medicine if appropriate
Use antihistamine eye drops if recommended by a pharmacist or doctor
Wear sunglasses outdoors to reduce exposure
Seek medical care if pain, vision changes, discharge, or severe redness occur