How to Relieve Sunburn Pain?

Get out of the sun immediately

Take a cool bath or shower

Apply cool, wet compresses to the burned skin

Use aloe vera gel or a fragrance-free moisturizer

Drink plenty of water

Take ibuprofen or acetaminophen as directed on the label

Wear loose, soft clothing

Avoid popping blisters

Avoid further sun exposure until healed

Use a gentle, fragrance-free soap

Apply a hydrocortisone cream if appropriate and directed

Keep the skin moisturized

Seek medical care for severe burns, fever, dehydration, or large blisters

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