Get out of the sun immediately
Take a cool bath or shower
Apply cool, damp compresses to the skin
Use aloe vera gel or a fragrance-free moisturizer
Drink plenty of water
Take an over-the-counter pain reliever if needed
Wear loose, soft clothing
Avoid further sun exposure until healed
Do not pop blisters
Do not use ice directly on the skin
Avoid products with alcohol, fragrance, or harsh chemicals
Seek medical care if you have severe blistering, fever, dizziness, or signs of infection