How To Relieve Swollen Lymph Nodes?

Rest and get plenty of sleep

Drink plenty of fluids

Apply a warm compress to the swollen area

Take over-the-counter pain relievers if appropriate

Gargle warm salt water if the swelling is in the neck

Avoid squeezing, massaging, or pressing on the lymph nodes

Treat the underlying cause, such as an infection

Use a humidifier if congestion or throat irritation is present

Eat soft foods if swallowing is painful

Seek medical care if swelling lasts more than a few weeks, gets worse, or is accompanied by fever, night sweats, weight loss, or difficulty breathing or swallowing

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