Clear the room of all furniture and items
Remove baseboards if needed
Wear gloves, eye protection, and a dust mask
Cut the carpet into manageable strips with a utility knife
Start at a corner or edge and lift the carpet with pliers
Pull up the carpet strips and roll them as you go
Remove the carpet padding underneath
Pry up any staples, tack strips, or nails from the floor
Sweep and vacuum the subfloor thoroughly
Dispose of the carpet, padding, and debris properly