Drink plenty of water throughout the day
Add lemon juice to water
Limit salt intake
Reduce foods high in oxalates
Eat moderate amounts of calcium-rich foods
Avoid excess animal protein
Maintain a healthy body weight
Increase citrate-rich foods like lemons and oranges
Try herbal teas such as dandelion or basil tea
Exercise regularly
Avoid sugary drinks
Use apple cider vinegar in small amounts if tolerated
Eat more fruits and vegetables
Seek medical care for severe pain, fever, vomiting, or blood in urine