Wash your face gently twice a day with a mild cleanser
Do not pick, squeeze, or pop pimples
Use non-comedogenic skincare and makeup products
Apply benzoyl peroxide or salicylic acid as directed on the label
Keep hair, hands, and phone away from your face
Shower after sweating or exercise
Change pillowcases, towels, and face cloths regularly
Remove makeup before sleeping
Use a light, oil-free moisturizer
Avoid harsh scrubs and over-washing
Eat a balanced diet and drink enough water
Manage stress and get enough sleep
See a dermatologist if pimples are severe, painful, or persistent