Cleanse your face twice daily with a gentle, non-comedogenic cleanser
Use a salicylic acid cleanser or leave-on product to unclog pores
Apply a retinoid at night to prevent clogged pores
Use a non-comedogenic moisturizer to protect the skin barrier
Wear sunscreen daily to reduce irritation and post-acne marks
Avoid picking, squeezing, or scrubbing whiteheads
Remove makeup thoroughly every night
Keep hair products, oils, and heavy creams away from acne-prone areas
Exfoliate gently and avoid harsh physical scrubs
Shower after sweating to reduce pore blockage
Change pillowcases, towels, and face coverings regularly
Use only non-comedogenic skincare and makeup products
Consider benzoyl peroxide if whiteheads are inflamed or acne-prone skin is oily
See a dermatologist for persistent whiteheads
Ask a dermatologist about prescription retinoids, antibiotics, or other acne treatments
Consider professional extraction only from a licensed dermatologist or esthetician
Maintain a consistent routine for several weeks to months
Address triggers such as hormonal changes, stress, and certain medications with a clinician