Reply “STOP” if the sender supports opt-out replies
Reply “UNSUBSCRIBE” if “STOP” does not work
Mute the conversation if it is a group text
Leave the group chat if your messaging app allows it
Block the sender if you keep receiving messages
Delete the conversation if you no longer need it
Contact the sender directly and ask to be removed
Report the number as spam if the messages are unwanted
Adjust your phone’s notification settings to silence the thread
Ask your carrier about blocking mass text messages
