Open Facebook and go to the login page
Tap or click Forgot password?
Enter your email, phone number, username, or full name
Select your account from the results
Choose how you want to receive the reset code
Check your email or phone for the code
Enter the code on Facebook
Create a new password
Save the new password
Log in with the new password
If you cannot access your email or phone, use the No longer have access to these? option
Follow the account recovery steps
If needed, visit facebook.com/login/identify to find your account
If your account was hacked, go to facebook.com/hacked and follow the prompts