See a doctor to confirm the cause of symptoms and rule out prostate cancer, infection, or other conditions
Take prescribed alpha blockers to relax prostate and bladder muscles
Take prescribed 5-alpha reductase inhibitors to reduce prostate size over time
Use combination therapy if recommended by a clinician
Limit caffeine and alcohol if they worsen urinary symptoms
Reduce evening fluid intake to lessen nighttime urination
Avoid decongestants and antihistamines unless approved by a doctor
Practice timed voiding and double voiding
Maintain a healthy weight
Exercise regularly
Manage constipation
Consider minimally invasive procedures if medicines are not effective
Consider surgical treatment for severe symptoms or complications
Seek urgent care for inability to urinate, blood in urine, fever, or severe pain