It is not possible to truly sleep with your eyes open
If you mean resting or dozing with your eyes open, practice brief relaxation in a safe, quiet place
Keep your gaze soft and unfocused
Reduce blinking and let your eyelids relax without forcing them shut
Breathe slowly and evenly
Minimize light, noise, and movement around you
Lie down or sit in a supported position
Avoid screens and bright lights before trying to rest
If your eyes stay open during sleep or do not close fully, consult an eye doctor or sleep specialist
If you have pain, dryness, redness, or vision changes, seek medical advice