Rinse the area gently with lukewarm water after bowel movements
Pat dry with soft toilet paper or a clean towel; do not rub
Use unscented, alcohol-free wipes if needed
Apply a thin layer of petroleum jelly or zinc oxide barrier cream
Take a warm sitz bath for 10 to 15 minutes
Avoid scented soaps, harsh wipes, and scrubbing
Wear loose, breathable cotton underwear
Keep the area dry and change underwear if damp
Avoid spicy foods, acidic foods, and alcohol until healed
Drink plenty of fluids to prevent further irritation
Eat bland, easy-to-digest foods if diarrhea continues
Use over-the-counter anti-diarrheal medicine only as directed
Seek medical care if there is severe pain, bleeding, fever, or symptoms lasting more than a few days
