How To Stop A Nose Bleed?

#FirstAid May 21, 2026

1 / 13

Sit upright and lean slightly forward

@HTuse

Pinch the soft part of your nose firmly with your thumb and index finger

@HTuse

Hold continuous pressure for 10 to 15 minutes

@HTuse

Breathe through your mouth while pinching your nose

@HTuse

Spit out any blood that drains into your mouth

@HTuse

Apply a cold compress or ice pack to the bridge of your nose

@HTuse

Keep your head above the level of your heart

@HTuse

Do not tilt your head back

@HTuse

Do not lie down

@HTuse

Do not blow your nose for several hours after bleeding stops

@HTuse

Do not pick or rub your nose

@HTuse

Repeat the pressure for another 10 to 15 minutes if bleeding continues

@HTuse

Seek medical help if bleeding is heavy, lasts longer than 20 minutes, happens after an injury, or occurs often

@HTuse

How To Remove A Splinter?