Wear moisture-wicking underwear
Choose breathable, loose-fitting pants
Shower daily and dry thoroughly
Apply talc-free body powder or cornstarch
Use an antiperspirant on the area
Change out of sweaty clothes quickly
Keep the area clean and dry
Use absorbent seat covers when sitting for long periods
Avoid prolonged sitting when possible
Maintain a healthy weight
Stay hydrated
Limit spicy foods and caffeine if they trigger sweating
Use a fan or air conditioning in hot environments
See a doctor if sweating is excessive or sudden
