Brush gently with a soft-bristled toothbrush
Floss daily, but carefully
Use an antiseptic or saltwater rinse
Avoid smoking and tobacco use
Replace your toothbrush regularly
Maintain good oral hygiene
Eat a balanced diet with enough vitamin C and K
Stay hydrated
Avoid aggressive brushing or flossing
See a dentist if bleeding continues or is frequent
Get professional dental cleanings regularly
Check for medication side effects with a doctor or dentist