Talk to your prescriber about the hair loss
Do not stop Ozempic without medical advice
Ask whether the dose should be adjusted
Ask whether the medication should be changed
Make sure you are eating enough calories
Make sure you are getting enough protein
Avoid rapid weight loss if possible
Drink enough fluids
Check for low iron
Check for low ferritin
Check for low vitamin B12
Check for low vitamin D
Check for low zinc
Treat any thyroid problems
Manage stress
Get enough sleep
Use gentle hair care
Avoid tight hairstyles
Avoid frequent heat styling
Avoid harsh chemical treatments
Consider a dermatologist evaluation
Consider blood tests for other causes of hair loss
Be patient, since shedding may improve after weight stabilizes
