Reduce nursing sessions gradually
Shorten each nursing session
Drop one feeding at a time
Replace nursing with a bottle, cup, or solid food if age-appropriate
Offer comfort in other ways, such as cuddling, rocking, or singing
Change routines that trigger nursing
Distract with play, snacks, or activities
Increase time between nursing sessions
Avoid offering nursing first when the child is upset or tired
Have another caregiver handle some bedtime or comfort routines
Keep a consistent weaning schedule
Stay patient and consistent
Seek guidance from a pediatrician or lactation consultant if needed