Follow the dose on the product label or your doctor’s instructions
Take vitamin D with a meal, especially one containing fat
Swallow capsules or tablets with water
Take liquid vitamin D using the provided dropper or measuring device
Take it at the same time each day if using it regularly
Do not exceed the recommended dose unless told by a healthcare professional
Ask a doctor or pharmacist before taking it if you are pregnant, breastfeeding, or have a medical condition
Check whether you are taking vitamin D2 or vitamin D3
Review other supplements or medicines to avoid taking too much vitamin D
Store it according to the package directions
