Give plenty of supervised tummy time every day
Place toys just out of reach to encourage movement
Get down on the floor and crawl in front of your baby
Use a rolled towel or small pillow under the chest for support
Help your baby practice rocking on hands and knees
Place hands under the feet to give gentle pushing support
Encourage reaching, shifting weight, and turning
Use a smooth, safe floor with enough space to move
Keep sessions short, frequent, and playful
Remove obstacles and make the area baby-safe
Praise effort and movement attempts
Avoid forcing crawling if your baby is not ready
Talk to a pediatrician if your baby shows no interest in movement or has concerns about development