Check for persistent pain in the hand joints
Look for swelling in the knuckles, fingers, or wrist
Notice stiffness, especially in the morning or after rest
Test range of motion by opening and closing the hand
Compare grip strength between both hands
Check for tenderness when pressing on joints
Observe for warmth or redness around joints
Look for joint deformity, nodules, or finger misalignment
Note difficulty with tasks like buttoning, writing, or opening jars
See if symptoms last longer than a few weeks
Ask a doctor for a physical examination
Get blood tests for inflammation or autoimmune markers
Get X-rays to look for joint damage or narrowing
Get ultrasound or MRI if more detail is needed
Consult a rheumatologist for specialist evaluation