How To Treat A Broken Toe At Home?

Rest the toe and avoid activities that cause pain

Ice the toe for 15 to 20 minutes at a time every 2 to 3 hours for the first 48 hours

Elevate the foot above heart level when possible

Wear a stiff-soled shoe or sandal to limit toe movement

Buddy tape the injured toe to the neighboring toe if it is not crooked or badly deformed

Place gauze or padding between the toes before taping

Keep the tape snug but not tight

Change the tape daily or if it gets wet

Take over-the-counter pain relievers if safe for you to use

Avoid putting weight on the toe as much as possible

Use crutches if walking is too painful

Keep the toe clean and dry if there is any skin break

Watch for worsening pain, swelling, bruising, numbness, or deformity

Seek medical care if the toe looks crooked, the nail is badly injured, there is an open wound, or you cannot walk

Seek urgent care if the toe is blue, cold, numb, or severely swollen

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