Rest as much as possible
Drink plenty of fluids
Use saline nasal spray or drops
Try a humidifier or steam from a warm shower
Gargle with warm salt water for a sore throat
Use honey for cough if you are not allergic and are over 1 year old
Eat small, nutritious meals if your appetite is low
Sleep with your head elevated to ease congestion
Wash your hands often and avoid spreading germs
Check with your doctor before taking any medicine
Use only pregnancy-safe medications approved by your healthcare provider
Avoid decongestants unless your doctor says they are safe
Avoid ibuprofen and other NSAIDs unless your doctor approves
Call your doctor if you have a fever, trouble breathing, chest pain, severe symptoms, or symptoms that last more than a few days
