How to Treat a Cold While Pregnant?

Rest as much as possible

Drink plenty of fluids

Use saline nasal spray or drops

Try a humidifier or steam from a warm shower

Gargle with warm salt water for a sore throat

Use honey for cough if you are not allergic and are over 1 year old

Eat small, nutritious meals if your appetite is low

Sleep with your head elevated to ease congestion

Wash your hands often and avoid spreading germs

Check with your doctor before taking any medicine

Use only pregnancy-safe medications approved by your healthcare provider

Avoid decongestants unless your doctor says they are safe

Avoid ibuprofen and other NSAIDs unless your doctor approves

Call your doctor if you have a fever, trouble breathing, chest pain, severe symptoms, or symptoms that last more than a few days

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