Soak feet in warm water for 10 to 15 minutes
Gently use a pumice stone or foot file on the callus
Apply a thick moisturizer or urea-based foot cream daily
Wear properly fitting shoes with enough toe room
Use cushioned insoles or pads to reduce pressure
Keep feet clean and dry
Avoid cutting or shaving calluses yourself
Reduce friction by wearing moisture-wicking socks
Treat any foot deformities or gait issues that cause pressure
See a podiatrist if the callus is painful, cracked, or recurrent
Seek medical care if you have diabetes, poor circulation, or numbness in your feet
